Maintaining a home is not easy, believe me I know. Every fall I spend hours raking leaves, a task that makes my back ache for days afterwards. I like to exercise, so I tell myself it is good for me. But in reality, I have become resentful of having to put my energy...
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Age Well by Connecting with Youth
At age 93, singer Tony Bennett is still going strong with tour dates scheduled through this summer. One of the lessons of aging well that we can learn from him is to spend time with people of different generations. He has recorded with Lady Gaga and other younger...
Gardening to Age Well
If you’re looking for ways to extend your life, and make those extra years healthier, here is some advice: try gardening. It is well-established that an outdoor lifestyle with moderate physical activity is linked to longer life, and gardening is an easy way to...