2300 Orleans Street West, Stillwater

(651) 439-7434

Upcoming Senior Center Events

Living Well with Chronic Conditions Workshop

Mondays, September 11 through October 16
12:30 – 3:00 pm
$15 for 6 sessions

Many of us are living with on-going health conditions such as diabetes, arthritis, anxiety, heart disease, high blood pressure, or other chronic conditions.  Living Well with Chronic Conditions provides participants with a toolbox of self-management skills and techniques to become empowered in taking control of these health issues.

Each of the six sessions is led by a trained volunteer and staff leaders who will guide participants who will help participants learn to:

  • Find better ways of dealing with pain and fatigue
  • Discover easy ways to increase physical activity
  • Better manage medication
  • Improve nutrition
  • Understand new treatment choices
  • Communicate effectively with family, friends and health professionals
  • Feel better about life in general

Cost: $15 for 6 sessions. Scholarships available.

Registration needed by September 1. Register by calling 651-439-7434.


Senior Events