Below you will find online activities and resources to help keep you and your loved ones engaged, enriched and connected.
Fitness at Home
7 Strength, Balance and Flexibility Exercises for Older Adults
Flex Together: The Online Fitness Studio for Older Adults
Get Fit for Life-sample exercises
Go4Life: National Institute on Aging and National Institute on Health
Walk at home with Leslie Sansone
Podcasts
On Being Podcast Library – Big Conversations and Moments of Discovery
Musical Resources
At Home With Gustavo – Podcast
Lincoln Center Jazz – Livestream
Musicianfest: Never Too Old – Documentary
Rolling Stone Rock Concert Compilation
Puzzles
Printable Puzzles, Mazes and more
Puzzles and Games- Sudoku, Word Search, and more!
Stay Connected
Social Club – How to Create a Private Facebook Group
Virtual Experiences
10 Historic Homes You Can Virtually Tour
12 Famous Museum Virtual Tours
Botanic Garden – United States
Discovery Channel Virtual Field Trips
Journey North – Migration Tracking
National Aquarium Virtual Tour
National Gallery of Art, Washington DC
Omni Films – Science Museum of Minnesota
Ouwehand Park Polar Bear Cubs Rhenen, Netherland
Reid Park Zoo – Lion Cam, Tuscon, AZ
The Science of Well-Being – Free Yale Course
Tulip Garden – The Netherlands
Uffizi Gallery, Florence Italy
Virtual Field Trip of Ellis Island
Virtual Tours of 33 National Parks
Virtually discover Yellowstone National Park
Winnow & Spruce Organizing – Video Tutorials
Additional Resources
COVID-19 Updates
Delivery Services
Free Grocery Delivery – Washington County
Fall Prevention Resources
Falls Free CheckUp: Answer 12 questions to assess your risk
Fall Prevention Videos: Watch how you can prevent falls
Preventing Falls: Tips for Older Adults & Caregivers
Internet Access
Century Link: Low Cost Internet Options
Internet Essentials from Comcast
Midco: Low Cost Internet Options
Senior Linkage Line: Resource Finder Tool
Spectrum: Low Cost Internet Options
Xfinity: Low Cost Internet Options
Mental Health Support
NAMI’s COVID information and resources
State Health and Employer/Labor
MN Department of Health Updates