\UCommunity Thread wants to help you stay engaged, enriched and connected while staying safer at home. Below you will find resources to help keep your mind and body active and stay in touch with family and friends. 

Fitness at Home

4 Exercises to do Every Day

7 Strength, Balance and Flexibility Exercises for Older Adults 

Chair Yoga with Adriene

Flex Together: The Online Fitness Studio for Older Adults

Get Fit for Life-sample exercises

Give Fit

Go4Life: National Institute on Aging and National Institute on Health

Silver Sneakers: On Demand

Walk at home with Leslie Sansone

Make Alternative Masks

Stillwater Makes Masks

Musical Resources

At Home With Gustavo – Podcast

Broadway Plays and Musicals

Lincoln Center Jazz – Livestream

Metropolitan Opera

Musicianfest: Never Too Old – Documentary

National Public Radio

Rolling Stone Rock Concert Compilation

Seattle Symphony Orchestra

Puzzles

Cribbage

Crossword Puzzles

Jigsaw Puzzles

Printable Puzzles, Mazes and more

Puzzles and Games- Sudoku, Word Search, and more!

Stay Connected

Social Club – How to Create a Private Facebook Group

Video Conferencing – BizWomen

Virtual Experiences

10 Historic Homes You Can Virtually Tour

12 Famous Museum Virtual Tours

360 Tourist

Botanic Garden – United States

Discovery Channel Virtual Field Trips

Georgia Aquarium

Great Wall of China

Journey North – Migration Tracking

Louvre Museum, Paris

Metropolitan Museum of Art

Minneapolis Institute of Art

Monterey Bay Aquarium

National Aquarium Virtual Tour

National Gallery of Art, Washington DC

Omni Films – Science Museum of Minnesota

Ouwehand Park Polar Bear Cubs Rhenen, Netherland

Reid Park Zoo – Lion Cam, Tuscon, AZ

San Diego Zoo

Seattle Aquarium Virtual Tour

Smithsonian’s National Zoo

Ted Talks

The Science of Well-Being – Free Yale Course

Tour England

Tulip Garden – The Netherlands

Uffizi Gallery, Florence Italy

Van Gogh Museum, Amsterdam

Virtual Field Trips

Virtual Field Trip of Ellis Island

Virtual Senior Academy

Virtual Tours of 33 National Parks

Virtually discover Yellowstone National Park

VSC – Virtual Senior Center

Westminster Town Hall Forums

Winnow & Spruce Organizing – Video Tutorials

Additional Resources

COVID-19 Updates

CDC Updates

MDH Updates

Washington County Updates

Delivery Services

Free Grocery Delivery – Washington County

Fall Prevention Resources

Falls Free CheckUp: Answer 12 questions to assess your risk

Fall Prevention Videos: Watch how you can prevent falls

Preventing Falls: Tips for Older Adults & Caregivers

Internet Access

Century Link: Low Cost Internet Options

Internet Essentials from Comcast

Midco: Low Cost Internet Options

Senior Linkage Line: Resource Finder Tool

Spectrum: Low Cost Internet Options

Xfinity: Low Cost Internet Options

Mental Health Support

Family Means

NAMI’s COVID information and resources

Washington County

State Health and Employer/Labor

MN Department of Health Updates

Utility Bills Support

Energy Assistance Program (EAP)